Many Malaysians I met practice bad eating habit, the worst case is most people made themselves look stupid. they have the basic education of right diet but most don't even concern about their own health! Even though they know they should have balance food and nutrition, but they gave up on that! they choose to have 'cheap food'. that's bad. till they know they have to spend thousands over their cash flow...
But it's undeniable that many dint even know they should consume a lot of water. Which best it mineral water. Thank god I met Herbalife & well educated at nutrition club.
What is your eating habit? Are you going to stay being like most people did? Or you grab a chance to change be a part of my nutrition club member?
:)
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